Rates effective
01 JAN 2026 · CONUS

Basic Allowance for Housing by duty station, pay grade and dependency status. Official DoD rates, no login, no email.

Duty station or MHA
    Try Fort Liberty, Cavazos, Moore or a ZIP — old and unofficial names resolve.
    Or type your rank
    Dependents

    E-7 without dependents at Fort Polk draws $1,404 per month in 2026

    Permalinkbahratedesk.com/fort-polk-la/e-7/without/ExcelCSVDownloads cover this station.
    Fort Polk, LA
    E-7 · without dependents
    $1,404/ month
    $16,848 / year
    At E-7, this is #297 of 338 stations loaded · high New York City $5,088 · low Youngstown $1,131
    MHA LA115 · ZIPs 70634 70637 70639 70652 70653 70656 +29 more
    Your grade is calledARMYSFCUSMCGySgtNAVYCPOUSAFMSgt
    Untaxed — matching it with taxable pay takes$1,800 / mo gross
    Other dependency status here$1,872 with dependents
    In government quarters, no dependents$50.10 / mo partial
    Fort Polk — full sheetTap a row
    PCS compareFort Polk · E-7 · $1,404/mo
    Aberdeen Proving Grounds$2,274/mo · $27,288/yr
    ▲ RAISE+$870+$10,440/yr · like +$13,385 of salary

    What this rate means

    E-7 without dependents, nearest stations0 – $5,088 / month
    New York City$5,088
    Terre Haute$1,416
    Lubbock$1,413
    Sparta$1,407
    County Cost Group 700$1,404
    Fort Polk$1,404
    Huntington$1,404
    County Cost Group 690$1,392
    Laughlin AFB$1,392
    Fort Leonard Wood$1,386
    Youngstown$1,131

    Fort Polk is #297 of 338. The spread between the dearest and cheapest station at this grade is $3,957 a month — $47,484 a year, untaxed.

    Every pay grade at Fort Polk0 – $1,947 / month
    E-1$1,026
    E-2$1,026
    E-3$1,026
    E-4$1,026
    E-5$1,128
    E-6$1,374
    E-7$1,404
    E-8$1,434
    E-9$1,527
    W-1$1,392
    W-2$1,416
    W-3$1,551
    W-4$1,839
    W-5$1,881
    O-1E$1,410
    O-2E$1,488
    O-3E$1,827
    O-1$1,191
    O-2$1,407
    O-3$1,611
    O-4$1,866
    O-5$1,884
    O-6$1,917
    O-7$1,947

    Promoting to E-8 here adds $30 a month. The pay chart moves this allowance far less than the map does.

    01

    Where you are stationed outweighs what you are paid. Moving from Fort Polk to New York City at E-7 is worth $3,684 a month — about 123 promotions worth of housing allowance, at $30 per grade here.

    02

    Dependency status is worth 33% here. That is a status your finance office determines, not a box you tick — and it is the single largest lever on this page that is not a change of address.

    03

    None of it is taxed. $1,404 a month of BAH takes more than $1,404 of basic pay to match, which is why comparing a civilian salary against military base pay alone understates the gap.

    Ad slot — in-content, after the answerPlaced below the number, never above it. VA-loan and PCS-move advertisers bid here.

    Things the rate table doesn't tell you

    01

    “With dependents” is a dependency status, not a marital status. A single member paying child support can be authorized BAH-Diff; a married dual-military couple with no children is not automatically the with-dependents rate for both. If your situation is unusual, your finance office decides — not this table.

    02

    O-8, O-9 and O-10 draw the same BAH as O-7. The table stops there for a reason, not because it is missing rows.

    03

    This is CONUS BAH only. Overseas is OHA, which works differently — it reimburses actual rent up to a cap, with separate utility and move-in allowances. Alaska and Hawaii are BAH; Germany, Japan and Korea are OHA.